Immunity build

Immunity build - Ayurvedic Herbal Immune Booster Supplement

The amount at which the number of coronavirus cases are rising worldwide, it has become compulsory to take preventive measures to reduce the risk of infection. This is why we need a healthy and strong immune system. Our immune system is the first line of security, which plays a crucial role in keeping the disease-causing pathogens away from us, thus reducing the chances of getting sick. Immunity strengthens the immune response to illness and infection. Immunity offers relief from cold, flu and other respiratory tract infections. Immunity is recommended to be taken regularly to build and maintain a strong, healthy immune system and prevent illnesses. There are different ways of boosting your immune health and one of the major ones is Ayurveda. Numerous herbs have been used for ages to practice Ayurvedic medicine which can help to boost your immune health. Here are some herbs that boost your immunity.

Immunity Booster used by Hindustan pharma

Ashwagandha is a herb that is conventionally used in the formulation of Ayurvedic medicine to boost the immune system. This famous herb is rejuvenating in life and is used as an adaptogen and anti-stress component in Ayurveda. It is precious to the holistic Ayurvedic concept of immunity. It is one of the Ayurvedic herbs used habitually to help improve not only the physical wellbeing of a person but also the emotional and mental health. Stress obstructs the current of energy in the body. Ashwagandha enhances one's vigor and relieves tension and anxiety.

Hind Pharma uses top 5 Herbs that boost Immunity

Neem : Take 5 grams of neem leaves and crush it to make a fine paste using mortar and pestle. Put it at the back of your throat and swallow it. Have it on an empty stomach and do not eat or drink anything for 1 hour. Neem is anti-inflammatory, antiseptic, anti-viral, anti-fungal and a strong spermicidal agent. Do not take neem for more than 15 days. Moreover, pregnant women, children and senior citizen should stay away from neem.

Phyllanthus Niruri : Take 5 grams of Phyllanthus Niruri leaves and grind it to make a fine paste using mortar and pestle. Swallow it on an empty stomach in the morning. Phyllanthus Niruri leaves helps to dissolve kidney and gall bladder stone. It strengthens your liver, boosts immunity and helps fighting Hepatitis B. You can also take Phyllanthus Niruri in a capsule form.

Ginger: Take 1/2 inch of freshly peeled ginger before your meal. Ginger has anti-inflammatory and antioxidant properties. The herb stimulates your metabolism and helps to boost your immunity.

Amla: Have one amla every day on an empty stomach. Amla is loaded with the benefits of Vitamin C, beta-carotene and is a rich source of antioxidants, which helps to boost the immunity. 1 amla is equal to 20 citric fruit.

Giloy and Brahmi:  You can have Giloy and Brahmi juice, which are readily available in the market. You can also take them in capsule form. Include these herbs into your daily system to boost your immunity, memory power, strength and intelligence.

Tulsi: Tulsi is rich in Vitamin C and zinc. It therefore acts as a natural immunity booster and keeps infections at bay. It has immense antiseptic, anti-viral and anti-fungal properties which protect us from a variety of infections.

Remember these herbs generate heat in the body and to reduce the effect drink buttermilk post-lunch.

Immunity build- Herbal Immune Booster Supplement that work amazingly well in triggering the immune system.